Christina’s classes are more traditionally based with a contemporary style to provide a healthy balance to meet clients’ needs. She wants her students to have a robust class filled with mindful integrated movement. She hopes that they experience a solid class so that when they walk away they feel challenged and supported. Christina has a long history of ballet and modern dance dating back to the 1980s. During her training as a dancer, Pilates mat was frequently used as a warm up. She started taking Pilates Reformer classes at White Cloud studios multiple times a week and wanted more. She received her certification in 2005. Christina is a third generation instructor certified through Joseph Pilates.

Christina loves everything about Pilates from the history to the transformative stories. People can use it for reformative work, healing from an injury, balancing out their body’s needs, or for a supplemental workout along side any other fitness regiments. You can be a total beginner or a highly trained athlete and you will feel the benefits from Pilates either way. What she loves most is that within a matter of one or two classes you begin to feel results, and then shortly thereafter you start to see the results of the work you have put in. Understanding body mechanics and awareness creates a healthy mind and body. It is one of the fastest and safest workouts and once you get hooked on the reformer you want more.

Christina is the owner of Be Studios and a former pole instructor. She started the studio by herself in 2007 and has grown it into a full fitness boutique. Now in addition to teaching Pilates Christina focuses on creating an authentic experience for herself and her two children. She is always reminding herself and others to take risks and find a deeper purpose in life. She loves to dance, listen to music, be near the water, and connect with other people.

Be Sexy. Be strong. be you.

christina anderson